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Volume 14, Issue 2 (8-2024)
cmja 2024, 14(2): 1-10 |
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Omidali F, Shabkhiz F, Akbarnejad Qaralow A. The effect of 8 weeks of Whole-Body High-Intensity Interval Training with the consumption of mango leaf extract on the serum levels of oxidative and antioxidant stress in overweight and obese men. cmja 2024; 14 (2) :1-10
URL: http://cmja.arakmu.ac.ir/article-1-983-en.html
URL: http://cmja.arakmu.ac.ir/article-1-983-en.html
1- Department of Sport Biosciences, Faculty of Sport Sciences and Health, University of Tehran, Tehran, Iran.
2- Associate Professor, Department of Sport Biosciences, Faculty of Sport Sciences and Health, University of Tehran, Tehran, Iran. ,shabkhiz@ut.ac.ir
3- Associate Professor, Department of Sport Biosciences, Faculty of Sport Sciences and Health, University of Tehran, Tehran, Iran.
2- Associate Professor, Department of Sport Biosciences, Faculty of Sport Sciences and Health, University of Tehran, Tehran, Iran. ,
3- Associate Professor, Department of Sport Biosciences, Faculty of Sport Sciences and Health, University of Tehran, Tehran, Iran.
Abstract: (208 Views)
Introduction: Obesity and overweight is a growing health concern. One of the important factors in obesity-related diseases is oxidative stress and the disruption of the body’s antioxidant system. The aim of this study was to investigate the effect of eight weeks of whole-body high-intensity interval training (WB-HIIT) with the consumption of mango leaf extract on the serum levels of oxidative and antioxidant stress in overweight and obese men.
Methods: This semi-experimental study was conducted on 40 untrained men aged 32.4±4.1 years with a body mass index of 30.13±2.6 kg/m2. The participants were studied knowingly, and their written informed consent was obtained. They were placed randomly in four groups: WB-HIIT+placebo, mango leaf extract, WB-HIIT+mango leaf extract, and control. The mango leaf extract and placebo groups consumed one 500 mg capsule of mango leaf extract and placebo daily for eight weeks, respectively. Blood samples were taken before and after the eight-week intervention. In the analysis of serum malondialdehyde (MDA) and total antioxidant capacity (TAC), t-test and one-way analysis of variance were used (P≥0.05).
Results: The results showed that there were no significant differences between the four groups before the intervention. However, after eight weeks of WB-HIIT with the consumption of mango leaf extract, the values of serum TAC increased significantly (1.304±0.17) compared to the control group (0.405±0.16) (P=0.001). Despite this, even though there was a decrease (P=0.059) in the serum MDA values of the subjects in the studied groups, the difference was not significant.
Conclusion: WB-HIIT with mango leaf extract can improve some antioxidant factors in overweight and obese people and prevent increased oxidative stress.
Methods: This semi-experimental study was conducted on 40 untrained men aged 32.4±4.1 years with a body mass index of 30.13±2.6 kg/m2. The participants were studied knowingly, and their written informed consent was obtained. They were placed randomly in four groups: WB-HIIT+placebo, mango leaf extract, WB-HIIT+mango leaf extract, and control. The mango leaf extract and placebo groups consumed one 500 mg capsule of mango leaf extract and placebo daily for eight weeks, respectively. Blood samples were taken before and after the eight-week intervention. In the analysis of serum malondialdehyde (MDA) and total antioxidant capacity (TAC), t-test and one-way analysis of variance were used (P≥0.05).
Results: The results showed that there were no significant differences between the four groups before the intervention. However, after eight weeks of WB-HIIT with the consumption of mango leaf extract, the values of serum TAC increased significantly (1.304±0.17) compared to the control group (0.405±0.16) (P=0.001). Despite this, even though there was a decrease (P=0.059) in the serum MDA values of the subjects in the studied groups, the difference was not significant.
Conclusion: WB-HIIT with mango leaf extract can improve some antioxidant factors in overweight and obese people and prevent increased oxidative stress.
Keywords: Complementary and alternative medicine, High-intensity interval training, Malondialdehyde, Mangifera indica L, Obesity
Type of Study: Applicable |
Subject:
Physiology
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